Why Reform-r?
Why Reform-r?
Functional Fitness
Get fit, breathe better and transform your fitness, from the inside out.
1 to 1 sessions
Private Sessions – Just you and your instructor, in our boutique fitness studio.
Mindfulness
Reconnect mind and body with optimal, guided exercises.
Feel Great
A tailored programme for you will ensure great results for your physical and mental health. Results you can see and results you can feel.
Get Active
Pilates is an effective way to evolve optimal performance, strength, flexibility, and endurance.
Is Reformer Pilates for me?
- All shapes, all sizes and all fitness levels
- Focuses on core, pelvic and shoulder stability
- Restores natural curvature of the spine
- Prevents the risk of injuries
- Places no pressure on your knees and joints
- Improves your blood circulation
- Relieves tension and stress
- Creates agility and lean muscles
- Increases self confidence
- Versatile and very adaptive to your needs
EXCELLENTTrustindex verifies that the original source of the review is Google. Ali is super knowledgable and a fantastic teacher. I love my one to one hours with her and I am totally obsessed with Pilates. I look and feel great, super workout for both mind and body. Cannot recommend highly enough! Never felt better!Trustindex verifies that the original source of the review is Google. I cannot reccommend Ali highly enough, its not just my body growing physically stronger, its my mind too. From the minute I walk into the studio at Reform R, Ali makes me feel completely at ease, showing great patience and consideration, I walk out at the end of each session physically, emotionally and mentally stronger. I have Fibromyalgia and had almost given up on myself but with Ali 's support and guidance the barriers that once stopped me have disappeared.Trustindex verifies that the original source of the review is Google. I have been visiting Ali for over 6 months and have just booked another batch of lessons. Ali is amazing at keeping each session fresh and just that little bit more demanding than the previous one. I have a history of back problems, but ( touch wood) have been issue free since starting with Ali. Her attention to detail of body posture and breathing helps you realise how important these elements are.Trustindex verifies that the original source of the review is Google. Ali is a fantastic teacher and very knowledgable. She has helped me regain my strength and flexibility postpartum. Ali’s focus on breathing and body awareness allow me to feel calm and centred. She ensures you have the correct technique, enabling maximum benefit from each exercise. I really look forward to each session. I would highly recommend her to anyone considering reformer pilates.Trustindex verifies that the original source of the review is Google. Can’t recommend highly enough. I have weekly sessions with Ali. I find the sessions really enjoyable, Ali is a great teacher v focussed on individual needs. The setting is lovely and v central in Tarporley with on site parking. Ali creates a bespoke program that builds week on week and for me takes into account injuries and areas I need to focus on strengthening. I really look forward to every session!Trustindex verifies that the original source of the review is Google. I have had 10 sessions of reformer pilates with the incredible Ali now. I can see a huge difference in my strength, flexibility and stability! Ali is the best teacher! It really is such a good all over body workout but also it’s great for the mind and spirit too! Ali is such a beautiful soul! ☺️Trustindex verifies that the original source of the review is Google. I have only had 5 sessions with Ali on her amazing reform pilates bed and seen such a huge difference in my mobility in my hips, which I have struggled with for many years. In addition much improved toning in my legs and arms. Highly recommend 1 to 1 with Ali as helps concentrate on your own personal needs. Give it a go youll be amazed. :)Trustindex verifies that the original source of the review is Google. I am 80 years old and Ali has increased my stability and strength without any issues and I look forward to working on the Pilates reformer with Ali . Each session is individually designed to help me to deal with my own issues and not just exercise for the sake of it !!Trustindex verifies that the original source of the review is Google. I am new to reformer Pilates and I have to say I am now a reformer convert. Ali is so patient yet challenging. I actually look forward to each session I have with her and the results I am feeling are more than I could have imagined 😊Trustindex verifies that the original source of the review is Google. Ali is an amazing and a very patient person. She makes sure I do all the exercises correctly. She is very knowledgeable. She explains every movement and its benefits. I am glad I went for one-to-one session rather than group sessions. With this I am corrected and watched out all the time. My problem is mostly posture issues as well as previous injuries. I am so happy with Reform-r Pilates with Ali. I highly recommend her.
Ready to transform your body and mind with Pilates?
Book your class now and experience the difference at Reform-r!